NO DIMENSIONS MEDITATION
NO DIMENSIONS MEDITATION

This is a powerful method for centering one's energy in the hara - the area just below the navel. It is based on a Sufi techniq...

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NADABRAHMA MEDITATION
NADABRAHMA MEDITATION

This is an old Tibetan technique of humming, which creates a healing vibration throughout the body, and a hand movement which centers th...

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NATARAJ MEDITATION
NATARAJ MEDITATION

"Let the dance flow in its own way; don't force it. Rather, follow it; allow it to happen. It is not a doing but a happening. R...

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From Sex to Super consciousness - OSHO
From Sex to Super consciousness - OSHO

Osho is invited to Bombay to give series of five talks on ‘Love’, in the prestigious Bharatiya Vidya Bhavan Auditorium. In the first d...

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Mindfulness Meditation as a Buddhist Practice
Mindfulness Meditation as a Buddhist Practice

While mindfulness can be practiced quite well without Buddhism, Buddhism cannot be practiced without mindfulness. In its Buddhist context,...

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Kayanupassana (Contemplation on the Body)
Kayanupassana (Contemplation on the Body)

1.Anapana Pabba (Section on In and Out Breathing): And how, bhikkhus, does a bhikkhu dwell perceiving again and again the body as jus...

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 KUNDALINI MEDITATION - OSHO
KUNDALINI MEDITATION - OSHO

OSHO KUNDALINI MEDITATION This “sister meditation” to the OSHO Dynamic is best done at sunset or in the late afternoon. Being full...

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Meditaion by means of Budha
Meditaion by means of Budha

Mindfulness Meditation as a Buddhist Practice – by Gil Fronsdal, February 2006 While mindfulness can be practiced quite well witho...

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